Right now, I'm aware that it's first thing Monday morning, I've got the boys to school with homework done, food, clean, they woke up in clean bedding and the house might need a good clean, but at least it's actually pretty tidy.
This is in part due to me putting my foot down and getting my husband and kids to pull their weight too. I'm noticing that I feel the need to keep raising the standard of living - not so much material, but the state of the place in general - keeping it cleaner more regularly and tidy more of the time. I'm not a tidy person particularly, but I do notice that the chaos I generally find more familiar isn't very good for us a family or me particularly. So by keeping things up even just slightly better, we all actually function better too.
I am noticing that I do notice when I need to rest and I do, not always at the convenience of everyone else either, although of course I do work around absolutes like school etc. I might have had to admit that I've been putting myself last too much, but some how I have also made sure that I stayed unfrazzled by having the odd duvet day, or day out to myself. Toby appreciates the need I have and we more or less respect that about each other.
I'm noticing that I tend to internalise whatever is happening that I am not happy about, I don't complain, well I guess I do to myself, but not to others. Then usually when my hormones are at the monthly low, I seem to feel everything more acutely which is actually a very good thing. Without this, I'd probably not admit it to myself or others. This last week I had a good cry while I was working - cleaning work is good for thinking and I let it all float to the surface, I must have only stopped to cry for maybe 30 seconds, if that, let it sink in, then moved on. When I got home, I told Toby what had happened and how low I was feeling. Gradually throughout the day, I choose moments to embelish more and was able to be more authentic, I didn't hold back, but it was all said with no emotion behind it, purely how it was. It was extremely effective for us both. By just explaining the thought processes and how one thing results in another, it was just what it was. The solution was also clear and straight forward. He needs to pull his weight, stop complaining and realise he's not the only one with feelings. Easier said of course, but he is at least receptive and willing to try.
I keep house work instructions simple and don't give out too many tasks at a time. On the other hand, I'm also saying, look, use some initiative, if you see this, do that. I have been on the whole much happier towards the end of the week with this situation and of course, it works the best when I'm doing the stuff I said I'd do too.
I am very much the head of the house, it just is that way. Mentally I'm the one with the most spoons and I'm the one with probably the best vision of how the future needs to look for us all to function better. It's a lot to juggle though, having to manage my own well being as an Autie adult who could easily forget to eat, shower, dress. Unless I'm doing something that specifically requires me to look a certain way - smart, 'normal' etc, I don't really care much about my appearance.
I notice I'm in my head a lot. With the cleaning work I can switch off and drift off into my thoughts. At the moment I'm unpicking in my mind how I ended up at this place - cleaning people's homes. I actually think everyone should have to do a bit of cleaning, it's an important way to ground yourself. I understand why people would rather pay someone else to do it, especially if they are busy with interesting jobs or bringing up a family. The day to day drudgery that is parenthood, a bit of help, relief and just not having to do it is very tempting.
I can't stop thinking in terms of the socialogical implications with my work. As a woman, a woman with a carreer etc we are still expected to be the ones who manage things like the bathroom or changing the beds, it's like for men it kind of happens by magic and often if it doesn't they wouldn't notice anyway. My kids certainly don't, and Toby never has, when I met him, I don't think he ever really ever changed the bedding in his room or dusted - he did his chores in the shared house he lived in - because it was expected and came across as fairly emancipated, but in his actual room, tidy though it was, that was really it.
So, instead of doing the cleaning, you can shed the stereotypical job of head cleaner and pay someone else. That someone else is most likely another woman, me. I'm that woman paid so you don't have to be the cleaner. It doesn't sit right with me at all. I'm now a domestic servant, at home and for my work, and for now, that's how it is. I'm noticing that aside from what I'm actually doing - the work itself, it is what it is, I'm thinking and listening to music all the while - when I have to think about a task, like this morning, I was asked to clean all the kitchen cupboards. I was really not happy about it. Kill me, kill me know. I have to carefully remove each item on a shelf, clean the shelf and replace the contents roughly in the same order as before. Just enough thought required to require thinking about it, but obviously mind numbingly boring. Annoyingly boring. Partly, it's the sort of job that we all resist doing at home, but then at least there's the satisfaction of finding a few things that got lost (that's usually what sparks a cupboard clean out in the first place, lets be honest), there's the pride in opening the cupboard and seeing that it's all where it should be, there's in my case, usually a bit of thought and creativity there, I've reorganised stuff, improved upon the utility of my kitchen. None of that satisfaction here when you clean out someone else's though. Dull dull dull.
I did decide to swap my music to a radio podcast, this did deliver some interesting insights and was entertaining, so I was able to focus on the task and let my brain absorb and listen to stuff much more stimulating that background music. Background music is better when I can properly think while cleaning on auto pilot.
The hardest thing about cleaning, for me though, is there is no progression, nothing to work towards, it's not a job that leads to anything, apart from a pay check. These houses are all cleaner before I start than my own, so that idea of the satisfaction of seeing it clean, to be honest, isn't a thing when it was clearly clean to start with.
The thing I notice that is really interesting, is that I'm keeping my own house up better since I've been cleaning other houses. I think this is partly because I resent the idea that these houses are cleaner than mine. I see it isn't clean and clean it, so I'm finding it harder to ignore the dirt. Partly I think, because I've become better at cleaning. Up to now, I generally leave it to the point when for some reason, like I have visitors coming or I'm looking for somthing I've lost and I see the dirt and think blegh! I'll stick some music on and get to work. My bedroom rarely gets cleaned more than twice a year. But recently, I'll dust and clean my bedroom every few weeks. Bathroom too, well pretty much the whole house. Not in one go, like my work, but I'll take on a room or a floor more frequently.
I also delegate these tasks to the kids and to toby - the fact is it's a job, it needs doing, but unless I notice it, work out what needs doing and ask for it to be done, it would just go unnoticed.
I'm noticing that writing my thoughts is a good way to let them go too, as if my mind won't move on unless they've been written somewhere. The other side of this is with Autism, it's common that things do go out of existence once they have been put a way, filed, written down etc, so the trick is to be mindful here. I have a huge pile of filing to do, I've left it in plain sight, so it doesn't go away. It will take as long as it takes to file, but it will be less time than it has up to now, spend sitting at the bottom of a chest of drawers.
I notice that since I got the date for the selection day for this possible job I'm going for working as a 'medewerker arbeid' which in English means 'job worker' pretty much, I've been thinking about what to say on the day.
This is the job description in Dutch:
Door te werken in de gevangenis krijgen gedetineerden dagritme en structuur, en vergroten zij hun kansen op de arbeidsmarkt na de detentie. Als medewerker arbeid instrueer, begeleid, stimuleer en motiveer je een groep gedetineerden bij hun werkzaamheden in een penitentiaire inrichting en draagt zo bij aan een succesvolle re-integratie. Daarbij controleer je de voortgang en kwaliteit, én weet je discipline, verwachtingen, grenzen en spelregels onder de aandacht te brengen. Jij bent verantwoordelijk voor een goede sfeer op de werkplaats. Met de gedetineerden voer je ook gesprekken om hun capaciteiten, doelstellingen en wensen op werkgebied te achterhalen. Ook informeer je gedetineerden over opleidingsmogelijkheden. Tot slot verricht je administratieve werkzaamheden, waaronder het opstellen van dag- en afdelingsrapporten.
This is my translation:
Your job is working in the prison with the detainees to provide a day rhythm and structure, and in doing so, they increase their chances of returning to the workplace after their time in prison. As medewerker arbeid, you instruct, guide, stimulate and motivate a group of detainees in their daily activities in the secure penitentiary and contribute to their successful re-integration. In doing so you develop and concentrate on the progress and quality, you set the discipline, expectations, boundaries and rules of the game so that they learn and develop. You are responsible for the good atmosphere in the work place. With the detainees you talk with them about their capacities, goals and aspirations for work, help them to find them and plan for these possibilities. You will inform detainees about possible ways they can study, courses, training possibilities. Finally, you will keep a records of all your activity, and maintain all the administration - daily as well as departmental reports.
I think I know why this job appeals to me, there are so many layers - there's the practical part - the pay, the hours, the job prospects, the prospect of a permanent job which will also enable me to start the process of becoming Dutch. There's the job itself, which the more I think about, the more interesting and inspiring it could be. I notice that allowing myself to riff with the idea of what it actually is as a job, is a journey of self awareness too. The job is providing people currently in secure institutions run by the ministry of justice (not just adult prisons, but youth and refugees) with the tools to return to life on the outside, work, life, family etc. I'm not yet sure how broad the material needs to be - this will be in combination with other types of support, but the implications are as broad as life is. What a person does when they leave a secure institution as far reaching implications, them selves, obviously, but their loved ones, dependants, potentially their future victims or rather that by achieving successful reintegration, there hopefully won't be any more victims.
I was thinking about the prospect of being trained in reintegration - the many facets that entails and how by thinking about what's expected of a person in society today, you realise how much there is for a person to be able to do. What I keep coming back to - so much relevant for me here thinking about what I'm noticing, is just that, self awareness. Know thyself. Any person attempting to put their life back on track needs to know who they are first. Much easier said than done. Breaking dysfunctional habits of thought and deed, acceptance, perspective, being able to step back and see yourself though the eyes of others, understanding weaknesses, back to acceptance, but developing the tools to move forward. The brain is not fixed, we learn all the time, in fact the more we do learn the better it works and the longer it works. Old dog, new tricks isn't entirely true, and we can re-programme our selves, but only when it's done with 100% consent from within. That takes courage and sometimes desperation has to happen first. Addictions and compulsions seem to come from the dark place of no love, love for yourself, it fulfills a need and replaces love with something that feels similar in that moment, but inevitably not long after, the panic, regret, self loathing, powerlessness, blame, anger etc sets in. So the cycle repeats it's self, when the real cure is love and kindness. But boy oh boy to feel how neglected and unloved you are first is so painful, excruciatingly so. To let go, feel that pain and sorrow, accept yourself is bloody hard, I know it is. Wonderful once you've done it a few times, but terrible too. The pay off is of course, a long slow journey towards something that first you have to have faith in actually bringing some love and joy back into your life, it's unpredictable and you will of course have to fail many times in many ways, way more complicated than nursing an addiction. This is a fascinating subject, and hugely rewarding if you do get to help individuals set themselves back on a road to being able to function in the 'real world'.
One of the reasons I've always voted green is that they have set out right from the start a very controversial policy regarding justice and incarceration in the UK. It completely re-writes the way we 'punish' offenders. Justice is a loaded word - but from a practical point of view, once a person enters the prison system, you want them to come out a better person, not a hardend criminal. The Netherlands are years ahead and they are rehabilitating more people than pretty much anywhere else in the world. They are leaders in the field. I don't know exactly where this role fits into this but I aspire to work that out and learn as much as I can. I would consider studying this properly academically, this is worth studying!
If I can get through the selection process, I can see myself with something I can really get my teeth into for the next 20 odd years.
Now to find my Fitness Industry training diploma certificate upstairs in the attic!